When you walk around the streets, you will notice that a higher population of people are wearing fitness smartwatches. Times are gone when watches were worn to tell time. In this day and age, watches have basic features that smartphones do not have.
These smartwatches have a feature of fitness tracking. This fitness tracker helps one keep up with their fitness goals.
There are several features that one should look out for before purchasing a fitness smartwatch. They include; a silent alarm, sleep tracker, heart rate monitor, breathing monitor, burnt calories tracker, and other basic features present in smartphones.
What To Look For in a Smart Watch?
When shopping for a smartwatch, the first aspect to consider is the design. First off, since you will be wearing it every day, it should complement your unique style.
Some designs resemble small computers, such as the Apple Watch, and others resemble classic watches, such as the Huawei Watch. Aside from that, it is critical to evaluate factors such as the watch’s battery life.
Several smartwatches have a battery that lasts no more than one day, and you must charge them at the end of the day. Other designs, such as the Pebble, can survive up to a week but have a low-resolution screen.
Benefits of a Smart Watch
The advancement of technology has integrated several features into the design of smartwatches. Before purchasing a smartwatch, it is crucial to explore some of the benefits that you might be getting.
Some of the most obvious benefits you get from owning a smartwatch include providing a connection to your smartphone, permitting you to make phone calls and receiving messages seamlessly. Big tech companies that produce smartwatches integrate them with sensors to track individual heart rate, GPS, quality of sleep, blood pressure, burnt calories, and blood pressure, to name but a few.
In other words, when choosing a smartwatch, you can either go for one with fitness or health-related features, depending on your needs.
Our Top 5 Best Smart Watches
#1. Fitbit Sense Advanced Smartwatch
The Fitbit Sense advanced smartwatch includes various capabilities that can help people track their wellbeings, such as stress level, temperature, and respiration rate, which are essential for overall health. The smartwatch is a size fit. They also provide a range of different color options based on the user’s preferences and taste. The watch comes with a six-month premium subscription program that covers exercise plans, fitness measurements, and relaxation techniques to allow users to enhance their wellness and make intelligent choices.
What’s more, the watch records the user’s history. It maintains health metrics, which can help inform medical practitioners on sound decisions about your health and treatment plan when the need arises. It also monitors individual sleep quality, which is critical for operating well and efficiently during the day.
#2. Fitbit Versa 3
Fitbit Versa 3 and its predecessor Fitbit Sense both provide many capabilities to their users. The smartwatch is smartphone compatible, allowing users to roam around without having to carry their gadgets in their pockets while keeping track of your conversation via real-time notification. It can track your location and distance traveled while also communicating with friends and family via SMS and phone calls. It connects with Google Assistant and Alexa and includes an in-built speaker that allows users to make calls related to their phone’s Bluetooth application. It also is water-resistant up to 50 m, making it ideal for sports and exercise.
Unlike Fitbit sense, Fitbit Verse 3 does not include health and fitness features, such as heart rate or temperature tracking; however, users can still measure their sleep quality for optimal performance during the day.
#3. Fitbit Versa 2 Health and Fitness Smartwatch with Heart Rate
Fitbit Versa 2 includes a built-in Amazon Alexa that can check schedules, the local weather, and exercise plans with a simple voice command. Users of Versa 2 can also evaluate their daily sleep score by measuring their quality of sleep, the time they spend in bed, and their heart rate. Wearers can also control other applications such as Deezer’s playlists and Spotify’s apps in a seamless fashion that spares them from checking their phones frequently or choosing a suitable playlist when engaged in exercise. You can also pick a range of different clock face displays that suit your taste.
A fitness enthusiast displays real-time exercise stat, another helpful feature. One can use Versa 2 to pay for items through Fitbit Pay and download hundreds of other applications where you can receive notifications in real-time from your phone, which is quite fascinating.
#4. Samsung Electronics Galaxy Watch 4
Smartwatches like the Samsung Galaxy Watch 4 are sleek and stylish, and they’re easy to link with the smartphone apps designed especially for it. That wasn’t all; it also comes equipped with a sophisticated monitoring system that can track an individual’s oxygen level as if it were a personal trainer.
It’s a smartwatch with built-in technology that provides more pleasantly and engagingly for people looking to increase their fitness endurance and performance when working out. As a bonus, Samsung Galaxy Watch 4 enables you to stay connected with your friends and family while working out, so you don’t need to carry your phone around. In addition, the smartwatch has a health and wellness application that can monitor your heart rates, body readings like weight, BMI, fat mass, and body fat, which are crucial to achieving your fitness objective.
Wait, it can also measure your snoring and help improve your sleep quality by monitoring awake time and sleep duration. It also contains an auto-exercise tracking application that provides you with the best results for every workout session, with an accurate ECG for monitoring heart rhythms. The ECG application makes the watch more adaptable, which can help track cardiac arrest in a patient with cardiovascular disease.
It may also be adaptable for sports like swimming and scuba diving because of the well-designed stainless steel that makes it waterproof.
#5. Donerton Smart Watch
Donerton Smartwatch is a popular choice among Android. Notably, it is appropriate for exercise enthusiasts due to the number of features to boost individual wellbeing and track fitness performance. Fitness fans can use it to track their progress in various sports activities such as yoga, treadmill running, cycling, and hiking. Furthermore, the watch is equipped with a sensor that alerts the wearer if they have been sedentary or motionless for an extended time.
It has a pedometer for measuring individual steps that are useful for completing 10,000 daily steps challenges and keeping track of calories burned while persons are active and in motion. Likewise, it features a wrist sensor that can monitor heart rate and other vital signs, which may be used to track sleep quality and other health metrics to understand how well you’re doing physiologically.
Final Thoughts
Nowadays, most people wear devices to keep track of their health and fitness. One of these many devices is fitness smartwatches. A smartwatch collects data and transforms it into the general activities one performs throughout the day.
The tracker fitted in all fitness smartwatches reminds one about healthy practices like; drinking water, adopting the correct sleeping pattern, walking, completing the number of steps in a particular workout, and generally adopting a healthy lifestyle. A personal fitness tracker makes sure that one adopts a healthy lifestyle.